Amber Saleem enumerates the herbal remedies, which
will help you fight the flu in the cooler season.
Influenza, or flu, is caused by a virus that causes an upper
respiratory infection. Influenza mainly affects the upper airways and can be
transmitted easily in airborne droplets from the coughs and sneezes of infected
people. However, the influenza virus is usually transmitted from person to
person through direct contact.
The symptoms of influenza develop 24-48 hours after infection.
Most common symptoms may include headache, fever, chills, dry cough, extreme
tiredness, runny nose, sore throat, aches and pain.
For the sake of our health, it is necessary for us to know how
to treat the flu. Natural herbal remedies in the light of the Quran and
Ahadeeth can help comfort a person who has the flu.
“There is no disease that Allah has created, except that He also
has created its treatment.” (Bukhari)
Olives have been mentioned seven times in the Quran, and their
health benefits have been propounded in Prophetic medicine. The Prophet (sa)
said: “Eat the olive and massage it over your bodies, since it is a holy tree.”
(Tirmidhi and Ibn Majah)
The Quran says: “Allah is the light of the heavens and the
earth. The parable of His Light is as (if there were) a niche and within it a
lamp, the lamp is in glass, the glass as it were a brilliant star, lit from a
blessed tree, an olive, neither of the east (i.e. neither it gets sun-rays only
in the morning) nor of the west (i.e. nor it gets sun-rays only in the
afternoon, but it is exposed to the sun all day long), whose oil would almost
glow forth (of itself) , though fire touched it. Light upon Light! Allah guides
to His Light whom He wills. And Allah sets forth parables for mankind, and
Allah is All-Knower of everything.” (An-Nur 24:35)
Taking one tablespoon of olive oil before sleep will cure your
flu within a week, Insha’Allah.
Muslims have been using the black seed (Kalonji) for hundreds of
years. However, many of us do not realize that the black seed is not only a
prophetic herb, but it also holds a unique place in the medicine of the Prophet
(sa). Black seed is mentioned along with many other natural cures in the Quran
and Ahadeeth.
“Use the black seed, because it contains a cure for every type
of ailment, except for death.” (Tirmidhi, Ahmad and Ibn Hibban)
For treatment of flu, a combination of black seed and olive oil
has an effective impact. For this, add eleven tablespoons of olive oil in one
tablespoon black seed powder, heat it, bring it to boil and then strain the
oil. Placing one drop of this oil in the nostrils will relieve your flu.
Also, mix one teaspoon of black seed oil in a cup of hot water
and add lemon and honey to it; drink it three times a day.
When it comes to natural remedies, honey is one of the best.
Take one to two tablespoons of honey twice or thrice a day. The Prophet (sa)
said: “You have cure in two things: honey and the Quran.” (Ibn Majah)
Drinking hot liquids is an extremely effective home remedy for
treating the flu, whether it is tea or simple water. Add one tablespoon honey
in hot water or in tea and take it at the time of Asr Salah for good result.
Not only does it help the body replenish fluids, but also provides heat that
aids the body’s response and helps clear nasal congestion.
Lemon juice also has healing properties. The juice of one lemon
has 80% of vitamin C, which can help you boost your immune system. If you take
it, when the flu has started, it will help shorten the length of your symptoms.
For a sweeter taste, mix lemon juice with honey.
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